Promising news if you are struggling to find time to exercise.  According to data from 25,000 adults in the UK and Australia studied over a two-year period,  ten-minute bursts of activity derived from simple, household chores — vacuuming, gardening, taking out the trash, walking to get the mail — lowers risks of heart attack, stroke, and death.

https://nicenews.com/health-and-wellness/10-minute-activity-bursts-linked-lower-risk-death/